Cumming Karate — Becoming healthy is made up of multiple parts, and every aspect is important when it comes to fighting off diseases and aging. As we look to cardio, muscular building, and muscular endurance to get into great shape, the one fitness area to not look over is flexibility. It is the one part … Continue reading The Importance of Flexibility – Cumming Karate
At Choe's HapKiDo, our Cumming Kids Martial Arts program offers students many opportunities to grow. For example, our Junior Instructor program encourages students to increase skills in leadership, while growing in martial arts. Once students become junior instructors, they are able to help others with what they enjoy, but also have experience in practicing great … Continue reading Cumming Kids Martial Arts – Junior Instructor Program
this is a martial arts instructors response when asked what he learned and how he has grown from teaching through the covid-19 pandemic via virtual martial arts classes in Cumming ga. No one could’ve predicted that 3 and 1/2 months into the year 2020, that we would be caught in the global pandemic known as … Continue reading Virtual Martial Arts Class in Cumming Ga – How we handle a Global Pandemic
Choe's HapKiDo Karate Cumming — One way we can improve our lives is by bettering our focus. In this day and age, we can get distracted by everything around us, and become frustrated when we can't finish what we hoped for. Today, we would like to share with you a few tips on how to … Continue reading How To Better Your Focus
Advanced Flying Kick, Choe's HapKiDo Cumming Add excitement to the kids’ summer by introducing them to Cumming Martial Arts. This summer break could be all about them accomplishing new goals, starting a new hobby, and learning new skills. What’s even better is how they will benefit from martial arts. By the time school rolls around, … Continue reading Summer Fun at Cumming Martial Arts
It’s important to manage stress because it greatly affects our health physically and mentally. The negative effects of stress include low energy, insomnia, body aches, lower immunity, increased appetites, and lack of focus. But when stress is managed, it results in better energy, mood, focus, and weight. At Choe’s HapKiDo Cumming, we strongly recommend making … Continue reading THE IMPORTANCE OF STRESS MANAGEMENT!